Photo: Joanna Kosinska
Chilean Fresh Blueberry and Orange Yogurt Breakfast Parfait Recipe
3 ingredients
4 2 cup servings
openrecipes
Visually spectacular and ridiculously easy to prepare. Great for breakfast or afternoon snack.
Estimated Nutrition (whole recipe, rough)
246
Calories
19g
Protein
1g
Fat
42g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Blueberry | 1 cup (148g) | 84 |
| Orange | 1 medium (131g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup granola
- 3-5oz. low fat orange yogurt cartons
- 4 cups fresh blueberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes