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Raw Vegan Kale Chips Recipe

For those of you not familiar with kale chips – welcome to vegan nirvana. Raw foodists, vegans, health nuts, or those in “the green know” chow down happily on...

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Why it works: Kale and agave share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 20 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Raw Vegan Kale Chips Recipe

1 large bowl

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

663Calories
20 gProtein
14 gFat
116 gCarbs

Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Cashew1 oz (28g / ~18 nuts)157
Agave1 tsp (7g)21
Lemonjuice of 1 lemon (48ml)12
Spinach1 cup raw (30g)7
Clove1 tsp ground (2g)7
Garlic1 clove (3g)4
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By chow. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Kale + agavetop 1% of all pairs
    Smell alikestrong
    Cooked together20 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Kale + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together490 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Kale + lemontop 4% of all pairs
    Smell alikestrong
    Cooked together226 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Kale + clovetop 8% of all pairs
    Smell alikestrong
    Cooked together95 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Clove + agavetop 9% of all pairs
    Smell alikestrong
    Cooked together34 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (kale, lemon, garlic, agave):

  1. Capersfits better
  2. Cuminfits better
  3. Parsleyfits better
  4. Clovethe original

Fit is the average pairing score against kale, lemon, garlic, agave. Candidates are from the same food group and used in at least 100 recipes.