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Ethiopian Recipes: Mesir Wat Red Lentil Stew with Ayib

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Why it works: Ginger and clove match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 5,171 recipes mention both. Both carry estragole, which smells anise, licorice. The science ↓

The recipe

8 servings
Prep15 min
Cook40 min

Ingredients

Contains: milk (auto-detected from the ingredients and method; we can miss things, so check labels)

  • For the Red Lentil Stew
  • For the Ayib (Iab)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Rinse the red lentils in a sieve under cool water until the water runs mostly clear, then drain well.

  2. Melt the butter in a large pot over medium heat. Add the chopped onion and cook, stirring often, for 6 to 8 minutes until soft and golden.

  3. Stir in the grated ginger and minced garlic and cook for 1 minute until fragrant.

  4. Add the hot smoked paprika, turmeric, garam masala and tomato paste. Stir for 1 minute until the spices smell toasted.

  5. Add the drained lentils and enough water to cover them by about 2 inches. Bring to a boil, then reduce to a gentle simmer.

  6. Cover partly and simmer for 25 to 30 minutes, stirring now and then, until the lentils are very soft and the stew is thick. Add a splash of water if it gets too dry.

  7. Season the stew with salt and pepper to taste. Keep warm while you make the ayib.

  8. For the ayib, put the cottage cheese, lemon zest, Greek yogurt and 1/4 teaspoon salt in a food processor or blender. Blend until smooth and creamy, then chill for 15 minutes.

  9. Spoon the warm lentil stew into bowls and serve with a spoonful of chilled ayib on top.

By aspicyperspective. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Ginger + clovetop 1% of all pairs
    Aroma overlapstrong
    Mentioned together5,171 recipes

    Shared aroma: estragole (anise, licorice).

  2. Onion + garlictop 1% of all pairs
    Aroma overlapstrong
    Mentioned together29,030 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Garlic + tomatotop 2% of all pairs
    Aroma overlapmoderate
    Mentioned together14,075 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Clove + peppertop 3% of all pairs
    Aroma overlapstrong
    Mentioned together13,144 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  5. Tomato + peppertop 4% of all pairs
    Aroma overlapstrong
    Mentioned together17,913 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the clove

How well each one fits the dish's main ingredients (lentils, onion, butter, ginger, garlic, tomato, pepper):

  1. Cuminbetter flavor fit
  2. Corianderbetter flavor fit
  3. Turmericbetter flavor fit
  4. Clovethe original

Fit is the average pairing score against lentils, onion, butter, ginger, garlic, tomato, pepper. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).