Why it works: Broccoli and cauliflower match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 127 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓
Sicilian Broccoli and Cauliflower Pasta Recipe
Serves 8-10.Ingredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
Counts 13 of 15 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Pine | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Grape | 1/2 cup (76g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Saffron | not in our table | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Broccoli + cauliflowertop 1% of all pairsSmell alikestrongCooked together127 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
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Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Broccoli + garlictop 1% of all pairsSmell alikestrongCooked together2,072 recipes
Shared aroma: linalool (floral, citrus).
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Clove + rosemarytop 3% of all pairsSmell alikestrongCooked together519 recipes
Shared aroma: estragole (anise, licorice).
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Garlic + rosemarytop 4% of all pairsSmell alikemoderateCooked together2,180 recipes
Shared aroma: beta-phellandrene (minty, terpene).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the cauliflower
How well each one fits the dish's main ingredients (broccoli, onion, clove, garlic, saffron, pepper, rosemary):
- Spinachfits better
- Kalefits better
- Chivefits better
- Cauliflowerthe original
Fit is the average pairing score against broccoli, onion, clove, garlic, saffron, pepper, rosemary. Candidates are from the same food group and used in at least 100 recipes.
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