Why it works: Sesame and pasta share more aroma than cooks usually use. They rank in the top 5% of all ingredient pairs, and 43 recipes mention both. Both carry nonanal, which smells fat, citrus. The science ↓
The recipe
Ingredients
Contains: milk, wheat, fish, sesame (auto-detected from the ingredients and method; we can miss things, so check labels)
- Sauce
- Salad
Directions
Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.
Bring a large pot of water to a boil.
Heat the olive oil in a small saucepan over medium heat. Add the minced garlic, cumin, coriander, cayenne and turmeric, and saute 15-30 seconds until fragrant. Transfer to a medium mixing bowl.
Stir the warm water, tahini, yogurt, lemon juice and a pinch of fine sea salt into the spice mixture until smooth. Set the sauce aside.
Salt the boiling water generously. Add the broccoli, cauliflower and green beans and boil 30 seconds. Lift them out with a slotted spoon, run under cold water to stop cooking, drain well and place in a large mixing bowl.
Return the water to a boil and add the stuffed pasta. Cook until al dente, then drain and rinse under cold water. Shake off as much water as you can.
Add the pasta and cherry tomatoes to the vegetables and toss gently. Add half of the sauce and toss again.
Scatter the torn basil and/or cilantro over the salad. Serve with the remaining sauce spooned on top as dollops or on the side.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.
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Sesame + pastatop 5% of all pairsAroma overlapstrongMentioned together43 recipes
Shared aroma: nonanal (fat, citrus).
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Cumin + turmerictop 1% of all pairsAroma overlapstrongMentioned together1,698 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
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Cumin + coriandertop 1% of all pairsAroma overlapstrongMentioned together3,866 recipes
Shared aroma: beta-phellandrene (minty, terpene).
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Tahini + sesametop 2% of all pairsAroma overlapstrongMentioned together142 recipes
Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).
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Coriander + turmerictop 2% of all pairsAroma overlapstrongMentioned together2,252 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Flavor stand-ins for the tahini
How well each one fits the dish's main ingredients (olive, garlic, cumin, coriander, pepper, turmeric, sesame):
- Chickpeabetter flavor fit
- Beansbetter flavor fit
- Mung beanbetter flavor fit
- Tahinithe original
Fit is the average pairing score against olive, garlic, cumin, coriander, pepper, turmeric, sesame. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).
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