Photo: Stephanie Studer
Green Bean Slaw Recipe
16 ingredients
180 min + 20 min
Serves 6-8.
openrecipes
A nut-studded, slaw-like green bean salad I made for lunch yesterday from a few things I picked up in the nearby shops and stalls here in the Testaccio neighborhood of Rome - moscato-soaked raisins, arugula, perorino cheese, croutons. Plus a few travel photos.
Estimated Nutrition (whole recipe, rough)
1023
Calories
33g
Protein
39g
Fat
132g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bell Pepper | 1 medium (119g) | 31 |
| Walnut | 1 walnut half (4g) | 26 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Arugula | 1 cup (20g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 small handfuls (about 1/2 cup) golden raisins
- 1 cup / 240 ml Moscato / sweet white wine
- Dressing:
- yolk of one hard-boiled egg
- 3 tablespoons creme fraiche or heavy cream
- 1/3 cup / 80ml extra virgin olive oil
- 1 1/2 tablespoons white wine vinegar
- 1/4 teaspoon fine grain sea salt
- -------------------------
- 1/2 a small cabbage, cored and shredded very finely
- 2 tablespoons white wine vinegar
- 2 big handfuls green beans or haricot verts, very thinly sliced and cooked in a pot of boiling salted water for 20 seconds, drained (well) immediately, and cooled under cold running water.
- A big handful of arugula, roughly chopped
- 2 handfuls (about 3/4 cup) toasted walnut halves
- 2 handfuls of torn rustic bread, pan-toasted until golden in a big splash of olive oil
- A bit of shaved pecorino cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes