Photo: K8
Baked Peas with Tarragon, Yogurt, and Pistachios
7 ingredients
Serves 4 or 5.
openrecipes
Creamy tarragon spiked yogurt pistachio sauce combined with sweet green peas.
Estimated Nutrition (whole recipe, rough)
486
Calories
28g
Protein
28g
Fat
35g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound frozen baby peas
- 1/2 cup loosely packed fresh tarragon leaves
- 2 scallions, white and green parts, chopped
- 2 tablespoons extra virgin olive oil
- 1/4 cup Greek yogurt
- 1/2 cup chopped pistachios
- sea salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes