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Butternut Squash & Kale Quesadillas

I am a passionate lover of butternut squash. I've written before about how a spoonful of butternut squash puree (spiked with ...

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Why it works: Butternut squash and kale share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and 31 recipes mention both. Both carry coumarin, which smells sweet, hay. The science ↓

The recipe

Serves 4
Prep15 min
Cook20 min

Ingredients

Contains: milk, wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat 1 tablespoon of the butter and the olive oil in a large skillet over medium heat. Add the diced squash, kosher salt, black pepper and 1/4 teaspoon chili powder. Cook, stirring often, for about 10 minutes until the squash is tender.

  2. Add the torn kale leaves to the skillet and stir for 2 to 3 minutes until wilted. Taste and add more chili powder, salt or pepper if needed. Transfer to a bowl and let cool for 5 minutes.

  3. Lay 4 tortillas flat on a clean work surface. Sprinkle each with some of the Monterey Jack cheese, then spread the squash and kale mixture evenly over the cheese. Top with the remaining cheese, adding more if needed.

  4. Place the remaining 4 tortillas on top to close each quesadilla, pressing gently.

  5. Melt a little of the extra butter in a clean skillet over medium heat. Cook one quesadilla at a time, about 2 to 3 minutes per side, until golden and the cheese has melted. Add more butter as needed.

  6. Transfer the quesadillas to a cutting board and let rest 1 minute. Cut each into wedges.

  7. Serve warm with sour cream, a sprinkle of cilantro and, if using, pico de gallo, salsa or avocado slices.

By thepioneerwoman. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Butternut squash + kaletop 1% of all pairs
    Aroma overlapstrong
    Mentioned together31 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Butternut squash + flourtop 2% of all pairs
    Aroma overlapstrong
    Mentioned together211 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Butter + cheesetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together7,955 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  4. Butter + creamtop 3% of all pairs
    Aroma overlapstrong
    Mentioned together41,494 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  5. Olive + cheesetop 5% of all pairs
    Aroma overlapstrong
    Mentioned together3,530 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs