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Cinnamon Buns

Inspired by a cinnamon bun recipe in Lotta Jansdotter's new book, Handmade Living, these cinnamon buns are made from a cardamom-flecked, buttery yeast dough with a classic cinnamon-sugar swirl.

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Why it works: Cardamom and cinnamon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 1,299 recipes mention both. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

The recipe

Prep150 min
Cook20 min

Ingredients

Contains: egg, milk, wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

  • Filling
  • Glaze

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

By 101cookbooks. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Cardamom + cinnamontop 1% of all pairs
    Aroma overlapstrong
    Mentioned together1,299 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Milk + buttertop 3% of all pairs
    Aroma overlapstrong
    Mentioned together81,222 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  3. Sugar + cinnamontop 4% of all pairs
    Aroma overlaplow
    Mentioned together30,777 recipes

    Shared aroma: guaiacol (smoky, sweet).

  4. Milk + cinnamontop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together12,647 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

  5. Cardamom + flourtop 5% of all pairs
    Aroma overlapmoderate
    Mentioned together627 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Sugar and cinnamon share little aroma chemistry, yet 30,777 recipes mention both: they likely work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the cardamom

How well each one fits the dish's main ingredients (milk, sugar, egg, butter, flour, cinnamon):

  1. Nutmegbetter flavor fit
  2. Cardamomthe original

Fit is the average pairing score against milk, sugar, egg, butter, flour, cinnamon. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).