Photo: Ernest Porzi
Sea bream with a herb vinaigrette, pickled cucumber and clams
20 ingredients
30 min + 30 min
Serves 6-8
openrecipes
This light but beautifully flavoured starter is the perfect foil for a rich main course.
Estimated Nutrition (whole recipe, rough)
386
Calories
27g
Protein
14g
Fat
35g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cucumber
- 200ml/7fl oz rice vinegar
- 100g/3½oz sugar
- 1 red chilli
- small piece fresh root ginger
- small bunch parsley
- small bunch mint
- small bunch basil
- 2 anchovies
- 2 lemons
- 50g/1¾oz capers
- 1 tbsp Dijon mustard
- 100ml/3½oz olive oil
- and freshly ground saltblack pepper
- 3 sea bream
- dash olive oil
- 2 shallots
- 1 garlic
- 100ml/3½fl oz white wine
- 4 razor clams
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes