Photo: Anna Pelzer
Smoked haddock scotch egg with a black pudding and pickled onion salad
30 ingredients
1 hr
Serves 4
openrecipes
Up the ante at summer picnics with this recipe for a gourmet scotch egg encased in smoked haddock.
Estimated Nutrition (whole recipe, rough)
1159
Calories
52g
Protein
22g
Fat
190g
Carbs
Counts 15 of 18 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pudding | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g/3½oz sugar
- 100g/3½oz white wine vinegar
- 25g/1oz olive oil
- , to taste salt
- 2 banana shallots
- 2 Little Gem lettuces
- iced water
- 1 tbsp olive oil
- 70g/2½oz black pudding
- vinaigrette dressing, to taste
- 20g/¾oz fresh chives
- 2 large baking potatoes
- olive oil
- rock salt
- 4 small free-range eggs
- 350g/12oz smoked haddock
- 3 spring onions
- 5g fresh chives
- 35g/1¼oz sweet chilli sauce
- ½ lemon, juice only
- salt and pepper
- 200g/7oz Japanese panko breadcrumbs
- 2 free-range egg whites
- 100g/3½oz mayonnaise
- 2 tbsp sweet chilli sauce
- 10g/¼oz mild curry powder
- 2g turmeric
- , to taste lemon juice
- 3 drops Tabasco
- salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes