Photo: Alexander Maasch
Briget's Onion and Feta Cheese Tart Recipe
10 ingredients
6 servings
openrecipes
Brown or yellow onions are best for cooking this tart as they have a stronger flavor than the sweeter red or white onions, which are better in salads.
Estimated Nutrition (whole recipe, rough)
449
Calories
19g
Protein
30g
Fat
26g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 2 pounds 4 ounces onions, finely sliced
- 1 tablespoon soft brown sugar
- 2 tablespoons balsamic vinegar
- 1 teaspoon sea salt
- Freshly ground black pepper
- 13-ounce packet puff pastry
- 1/2 cup finely grated Parmesan cheese
- 5 1/2 ounces feta cheese, crumbled
- 2 tablespoons oregano leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes