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Cucumber, Olive, and Avocado Tartare with Raita Recipe

A refreshing, cool salad.

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Why it works: Dill and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 976 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Cucumber, Olive, and Avocado Tartare with Raita Recipe

4 servings

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

504Calories
22 gProtein
37 gFat
29 gCarbs

Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Avocado1 medium (150g)240
Olive Oil1 tbsp (14g)119
Yogurt170g plain Greek100
Cucumber1/2 cup sliced (52g)16
Lemonjuice of 1 lemon (48ml)12
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Olive1 large (4g)4
Tarragon1 tsp dried (0.5g)2
Chive1 tbsp (3g)1
Salt1 tsp (6g)0
Peppermintnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By chow. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Dill + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together976 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Dill + tarragontop 1% of all pairs
    Smell alikestrong
    Cooked together111 recipes

    Shared aroma: 4-methoxybenzaldehyde (sweet, anise).

  3. Chive + tarragontop 1% of all pairs
    Smell alikestrong
    Cooked together589 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Tarragon + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together1,137 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Chive + cucumbertop 1% of all pairs
    Smell alikestrong
    Cooked together244 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the mint

How well each one fits the dish's main ingredients (dill, chive, tarragon, yogurt, olive, lemon, cucumber):

  1. Fennelfits better
  2. Capersfits better
  3. Parsleyfits better
  4. Mintthe original

Fit is the average pairing score against dill, chive, tarragon, yogurt, olive, lemon, cucumber. Candidates are from the same food group and used in at least 100 recipes.