Photo: Stephanie Studer
Sesame-Flavored Asparagus Recipe
6 ingredients
6 servings
openrecipes
To toast sesame seeds for this recipe, spread 2 teaspoons to 1/4 cup sesame seeds evenly over a large plate. Microwave, uncovered, with 650 watts, until lightly...
Estimated Nutrition (whole recipe, rough)
246
Calories
13g
Protein
16g
Fat
15g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Oyster | 6 medium (84g) | 81 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds pencil-thin asparagus, bottom ends trimmed
- Juice of 1/2 lemon
- 1 tablespoon Oriental sesame oil
- 1 tablespoon oyster sauce
- 2 teaspoons sesame seeds
- Freshly ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes