Photo: Diliara Garifullina
Allergy-Friendly Vegan Apple Cinnamon & Raisin Muffins Recipe
14 ingredients
about 20 muffins
openrecipes
I just don't think you can go wrong with the combination of apples, cinnamon and raisins. In fact, if you are baking egg-free sweet breads, cakes and muffins...
Estimated Nutrition (whole recipe, rough)
1260
Calories
34g
Protein
26g
Fat
223g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Apple Sauce | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Agave | 1 tsp (7g) | 21 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Buckwheat | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup buckwheat flour
- 1 cup garbanzo bean / chickpea flour
- 3/4 cup brown rice flour
- 3/4 cup tapioca flour
- 1 1/2 tsp xanthan
- 2 tsp gluten free baking powder
- 1 tsp Celtic sea salt
- 1 cup organic rice milk
- 1/2 cup grapeseed oil
- 1 1/4 cups agave nectar
- 1 1/2 cups unsweetened apple sauce
- 2 Tbsp pure vanilla extract
- 2 cups raisins / sultanas
- 1 Tbsp cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes