Photo: Kevin McCutcheon
5 Hour Beef Stew
9 ingredients
20 min + 5 hr
10 servings
openrecipes
"This is a recipe from my grandma Jan. It's so good and comforting. Make with some yummy bran muffins."
Estimated Nutrition (whole recipe, rough)
541
Calories
33g
Protein
16g
Fat
68g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds beef tenderloin steaks, diced
- 8 potatoes, peeled and diced
- 4 (12 ounce) cans tomato-vegetable juice cocktail (such as V8®)
- 3 cups diced carrots
- 1 cup diced celery
- 1 onion, diced
- 3 tablespoons tapioca
- 1 tablespoon white sugar
- salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes