Why it works: Wakame and sesame work together. They rank in the top 3% of all ingredient pairs, and 10 recipes mention both. Both carry coumarin, which smells sweet, hay. The science ↓
The recipe
4 appetizer servingsIngredients
Contains: tree nuts, fish, sesame (auto-detected from the ingredients and method; we can miss things, so check labels)
Directions
Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.
Soak the wakame in a bowl of water for 5 minutes until softened, then drain, squeeze out the water, and chop it finely.
Pat the tuna cubes dry. Heat a skillet over high heat with a little of the sesame oil until very hot.
Sear the tuna cubes 30 to 45 seconds per side, just until the outside is opaque. Cook until the flesh is opaque all the way through and reaches 145°F (63°C) in the center, about 3 minutes total.
Transfer the tuna to a bowl and let it cool for 5 minutes. Add the minced onion, green onion, ginger, chopped wakame, ground macadamia nuts, crushed red pepper flakes, and the remaining sesame oil. Toss gently.
Refrigerate the poke for 10 minutes so the flavors blend. Meanwhile, rinse and dry the iceberg lettuce leaves.
Place 2 lettuce leaves on each of four plates, spoon the poke over the leaves, and garnish with the cilantro leaves. Serve right away.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.
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Wakame + sesametop 3% of all pairsAroma overlapmoderateMentioned together10 recipes
Shared aroma: coumarin (sweet, hay).
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Sesame + lettucetop 3% of all pairsAroma overlapstrongMentioned together193 recipes
Shared aroma: nonanal (fat, citrus).
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Ginger + sesametop 3% of all pairsAroma overlapmoderateMentioned together1,531 recipes
Shared aroma: nonanal (fat, citrus).
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Onion + sesametop 3% of all pairsAroma overlapstrongMentioned together2,192 recipes
Shared aroma: gamma-nonanolactone (coconut, sweet).
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Ginger + peppertop 4% of all pairsAroma overlapstrongMentioned together6,799 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Flavor stand-ins for the macadamia nut
How well each one fits the dish's main ingredients (onion, ginger, wakame, seaweed, sesame, pepper, lettuce):
- Beansbetter flavor fit
- Mung beanbetter flavor fit
- Cashew nutbetter flavor fit
- Macadamia nutthe original
Fit is the average pairing score against onion, ginger, wakame, seaweed, sesame, pepper, lettuce. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).
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