Photo: Wesual Click
Algerian Bouzgene Berber Bread with Roasted Pepper Sauce
11 ingredients
20 min + 20 min
5 servings
openrecipes
"This traditional favorite comes from the northern mountain towns of Algeria. A humble, unleavened semolina flatbread compliments a zesty, roasted red-pepper sauce. The combination is fresh, simple and satisfying. We also like to have this with fried eggs."
Estimated Nutrition (whole recipe, rough)
184
Calories
3g
Protein
14g
Fat
13g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Semolina | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 red bell peppers
- 4 tomatoes
- 1 tablespoon olive oil
- 4 cloves garlic, chopped
- 1 jalapeno pepper, chopped
- salt to taste
- 2 pounds semolina
- 1 1/2 teaspoons salt, or to taste
- 3 cups water, or as needed
- 4 tablespoons olive oil
- 6 tablespoons olive oil for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes