Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 29,030 recipes mention both. Both carry furaneol, which smells caramel, strawberry. The science ↓
The recipe
3 quartsIngredients
Contains: wheat (auto-detected from the ingredients and method; we can miss things, so check labels)
Directions
Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.
Heat 1 tablespoon of the canola oil in a large Dutch oven over medium-high heat. Season the beef cubes with 1 teaspoon of the salt and 1 teaspoon of the pepper. Brown the beef in batches, about 10 minutes total, then set aside.
Add the remaining 2 tablespoons canola oil, the chopped onions and the minced garlic to the pot. Cook over medium heat, stirring, for about 5 minutes until softened.
Sprinkle the flour and caraway seed over the onions and stir for about 2 minutes to coat evenly.
Return the beef and any juices to the pot. Pour in the beef broth and add the bay leaves, sugar, nutmeg and remaining 1 teaspoon pepper. Bring to a boil, stirring.
Reduce heat to low, cover and simmer for about 120 minutes, stirring occasionally, until the beef is fork-tender. Cut a larger cube to check that it reaches at least 145°F (63°C) inside, then let it rest 3 minutes.
Add the cubed potatoes and chopped carrots. Cover and simmer for about 35 minutes until the vegetables are tender.
Stir the cornstarch into the 1/4 cup water until smooth. Stir it into the stew and simmer uncovered for about 5 minutes until thickened.
Remove and discard the bay leaves. Stir in the chopped parsley and adjust seasoning with a little more salt if needed before serving hot.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.
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Garlic + oniontop 1% of all pairsAroma overlapstrongMentioned together29,030 recipes
Shared aroma: furaneol (caramel, strawberry).
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Onion + beeftop 3% of all pairsAroma overlapmoderateMentioned together17,091 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
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Beef + peppertop 4% of all pairsAroma overlapstrongMentioned together18,971 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
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Beef + meattop 4% of all pairsAroma overlapmoderateMentioned together2,531 recipes
Shared aroma: 3-methylbutanol (malty, whiskey).
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Garlic + peppertop 5% of all pairsAroma overlapmoderateMentioned together27,044 recipes
Shared aroma: beta-phellandrene (minty, terpene).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Flavor stand-ins for the caraway
How well each one fits the dish's main ingredients (canola oil, garlic, onion, beef, meat, pepper, flour):
- Thymebetter flavor fit
- Cuminbetter flavor fit
- Turmericbetter flavor fit
- Carawaythe original
Fit is the average pairing score against canola oil, garlic, onion, beef, meat, pepper, flour. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).
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