Photo: Monika Grabkowska
Allana's Zesty Red Clam Chowder
20 ingredients
15 min + 30 min
12 cups
openrecipes
"A rich red clam chowder with a spicy kick and plenty of vegetables."
Estimated Nutrition (whole recipe, rough)
691
Calories
61g
Protein
20g
Fat
70g
Carbs
Counts 16 of 18 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Clam | 100g cooked | 148 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 slices bacon
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 2 carrots, peeled and chopped
- 2 stalks celery, chopped
- 1 large potato, peeled and diced
- 2 cups clam juice
- 1 (14.5 ounce) can diced tomatoes, drained
- 1 (15 ounce) can tomato sauce
- 1/4 teaspoon ground white pepper
- 1/4 teaspoon seasoning salt
- 1/2 teaspoon dried parsley
- 1/4 teaspoon dried marjoram
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dry mustard
- 1/2 teaspoon Cajun seasoning
- 5 drops hot pepper sauce
- 2 (6.5 ounce) cans minced clams, drained
- 1 (6.5 ounce) can large shrimp, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes