Photo: Eaters Collective
Amazing Greek Pasta
11 ingredients
15 min + 2 hr
4 servings
openrecipes
"This tomato sauce combines the flavors of garlic, onion, kalamata olives & capers. It is wonderful over any pasta or as a sauce for white fish or chicken."
Estimated Nutrition (whole recipe, rough)
435
Calories
20g
Protein
31g
Fat
21g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small yellow onion, diced
- 1 tablespoon olive oil
- 5 cloves garlic, minced
- 1 (16 ounce) can organic Italian diced tomatoes
- 1 (6.5 ounce) can tomato sauce
- 1 tablespoon capers, chopped
- 15 kalamata olives, pitted and sliced
- 2 tablespoons balsamic vinegar
- salt and pepper to taste
- crushed red pepper to taste (optional)
- crumbled Feta or grated Parmesan Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes