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Apple and Zucchini Salad

"Fresh-tasting. Colorful. Potluck and picnic-worthy."

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Apple and Zucchini Salad

Why it works: Pepper and basil match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and cooks put them together in 5,294 recipes. Both carry methyl cinnamate, which smells strawberry. The science ↓

Apple and Zucchini Salad

8 servings
Prep20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

364Calories
4 gProtein
14 gFat
59 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Apple1 medium (182g)95
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Cucumber1/2 cup sliced (52g)16
Black Pepper1 tsp ground (2.3g)6
Vinegar1 tbsp (15ml) distilled3
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pepper + basiltop 4% of all pairs
    Smell alikestrong
    Cooked together5,294 recipes

    Shared aroma: methyl cinnamate (strawberry).

  2. Apple + red winetop 9% of all pairs
    Smell alikemoderate
    Cooked together148 recipes

    Shared aroma: isoamyl acetate (banana, fruity).

  3. Red wine + vinegartop 10% of all pairs
    Smell alikemoderate
    Cooked together575 recipes

    Shared aroma: sotolon (curry, maple).

  4. Pepper + oniontop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Onion + basiltop 13% of all pairs
    Smell alikemoderate
    Cooked together4,600 recipes

    Shared aroma: acetic acid (sour, vinegar).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (apple, pepper, red wine, vinegar, sugar, basil):

  1. Capsicumfits better
  2. Tomatofits better
  3. Carrotfits better
  4. Onionthe original

Fit is the average pairing score against apple, pepper, red wine, vinegar, sugar, basil. Candidates are from the same food group and used in at least 100 recipes.