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Almond Maple Granola

"This granola is good and crunchy with lots of sweet flavor, thanks to the pure maple syrup and dark brown sugar. It uses a lot less oil than some granola recipes. Can be made 1 week ahead."

By allrecipes · From Open Recipes · 11 ingredients
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Almond Maple Granola

Why it works: Coconut and sunflower match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 194 recipes. Both carry beta-pinene, which smells pine, resin. The science ↓

Almond Maple Granola

12 servings
Prep20 min
Cook1 hr 15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

891Calories
14 gProtein
58 gFat
86 gCarbs

Counts 9 of 11 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Coconut1/2 cup shredded (40g)283
Sunflower Seed1 oz (28g) hulled165
Oat1/2 cup dry (40g)154
Olive Oil1 tbsp (14g)119
Grape1/2 cup (76g)62
Maple Syrup1 tbsp (20ml)52
Sugar1 tbsp (12.5g) granulated49
Almond1 almond (1.2g)7
Salt1 tsp (6g)0
Wheatnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Coconut + sunflowertop 1% of all pairs
    Smell alikestrong
    Cooked together194 recipes

    Shared aroma: beta-pinene (pine, resin).

  2. Almond + sunflowertop 2% of all pairs
    Smell alikestrong
    Cooked together165 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Almond + raisintop 2% of all pairs
    Smell alikemoderate
    Cooked together1,781 recipes

    Shared aroma: 2-nonanone (fruity, floral).

  4. Almond + coconuttop 3% of all pairs
    Smell alikestrong
    Cooked together1,093 recipes

    Shared aroma: 2,3,5-trimethylpyrazine (cocoa, roasted).

  5. Oats + almondtop 6% of all pairs
    Smell alikemoderate
    Cooked together552 recipes

    Shared aroma: 2,3,5-trimethylpyrazine (cocoa, roasted).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the raisin

How well each one fits the dish's main ingredients (oats, almond, wheat, coconut, sunflower, maple syrup, sugar):

  1. Vanillafits better
  2. Blueberryfits better
  3. Cherryfits better
  4. Raisinthe original

Fit is the average pairing score against oats, almond, wheat, coconut, sunflower, maple syrup, sugar. Candidates are from the same food group and used in at least 100 recipes.