Photo: Pille R. Priske
Rice Balls [ju Mok Bap] Recipe
7 ingredients
5
openrecipes
Riceball [ Ju Mok Bap ] is good food for picnic as they are easy to pack and eat on the go. It is made with colorful vegetables so ‘what looks good tastes good...
Estimated Nutrition (whole recipe, rough)
652
Calories
35g
Protein
28g
Fat
63g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Salt | 1 tsp (6g) | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 bowls of cooked rice
- 4 slices of ham
- 1/2 carrot
- 1/4 red & green capsicum
- 1/3 onion
- 1 mushroom
- Salt and sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes