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Summer Corn & Tomato Salad Recipe

I make this salad whenever I can in the summer because it is delicious and fresh, extremely healthy and travels (and keeps up) well in the summer heat!

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Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Summer Corn & Tomato Salad Recipe

Hearty portions for 8 people.

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

380Calories
10 gProtein
16 gFat
58 gCarbs
What these numbers assume: 13 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Corn1/2 cup kernels (82g)77
Pea1/2 cup (72g)62
Grape1/2 cup (76g)62
Tomato1 medium (123g)22
Limejuice of 1 lime (44ml)11
Chili1 tsp (2.7g)8
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Cilantro1 tbsp chopped fresh (1g)1
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By chow. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Parsley + olivetop 6% of all pairs
    Smell alikestrong
    Cooked together9,649 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Corn + tomatotop 6% of all pairs
    Smell alikestrong
    Cooked together2,099 recipes

    Shared aroma: 2-nonenal (fatty, green).

  5. Tomato + peppertop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the jalapeno

How well each one fits the dish's main ingredients (corn, peas, grape, tomato, pepper, parsley, olive):

  1. Thymefits better
  2. Basilfits better
  3. Corianderfits better
  4. Jalapenothe original

Fit is the average pairing score against corn, peas, grape, tomato, pepper, parsley, olive. Candidates are from the same food group and used in at least 100 recipes.