Photo: Anna Pelzer
Apple Walnut Salad
9 ingredients
20 min
8 - 1/2 cup servings
openrecipes
"Apples, walnuts, and cranberries in a creamy sauce make an excellent side dish for Thanksgiving or Christmas dinners!"
Estimated Nutrition (whole recipe, rough)
449
Calories
21g
Protein
14g
Fat
64g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup brown sugar
- 1 teaspoon ground cinnamon
- 1 (8 ounce) package cream cheese, softened
- 1 (6 ounce) container nonfat plain yogurt
- 1 teaspoon vanilla
- 6 large apples - peeled, cored and chopped
- 1 1/2 cups chopped walnuts
- 1 cup dried cranberries
- 1/4 cup chopped walnuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes