Photo: Ernest Porzi
Asian Edamame and Wholly Guacamole® Dip
5 ingredients
10 min + 30 min
2 servings
openrecipes
"A classic Asian dip with a new twist."
Estimated Nutrition (whole recipe, rough)
144
Calories
13g
Protein
6g
Fat
15g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Edamame | 1/2 cup (78g) shelled | 120 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup edamame, cooked and shelled
- 1 cup Wholly Guacamole dip
- 1 lemon, juiced
- 2 1/2 tablespoons garlic chili sauce
- 1 clove garlic
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes