Photo: Stephanie Studer
Asparagus with Parmesan Crust
5 ingredients
10 min + 15 min
4 servings
openrecipes
"Can be used as either a side dish or a warm appetizer. Indulge yourself with the finest balsamic vinegar you can find, and enjoy!"
Estimated Nutrition (whole recipe, rough)
265
Calories
13g
Protein
21g
Fat
8g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Asparagus | 6 spears (90g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound thin asparagus spears
- 1 tablespoon extra virgin olive oil
- 1 ounce shaved Parmesan cheese
- freshly ground black pepper to taste
- 1/4 cup balsamic vinegar, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes