Photo: Stephanie Studer
Asparagus with Garlic and Onions
6 ingredients
10 min + 10 min
2 servings
openrecipes
"Asparagus and onions are steamed until tender, then quickly browned in butter with garlic."
Estimated Nutrition (whole recipe, rough)
183
Calories
5g
Protein
12g
Fat
18g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup water
- 1/2 pound fresh asparagus, trimmed
- 1/2 cup diced white onion
- 3 tablespoons butter
- salt and black pepper to taste
- 2 cloves garlic, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes