Photo: Anna Pelzer
Asparagus, Feta and Couscous Salad
7 ingredients
10 min + 20 min
4 servings
openrecipes
"This elegant yet simple salad is lovely as a complement to a main course or on its own."
Estimated Nutrition (whole recipe, rough)
528
Calories
18g
Protein
24g
Fat
64g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Couscous | 1 cup cooked (157g) | 176 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Grape | 1/2 cup (76g) | 62 |
| Asparagus | 6 spears (90g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups couscous
- 1 bunch fresh asparagus, trimmed and cut into 2-inch pieces
- 8 ounces grape tomatoes, halved
- 6 ounces feta cheese, crumbled
- 3 tablespoons balsamic vinegar
- 2 tablespoons extra-virgin olive oil
- Black pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes