Why it works: Cinnamon and nutmeg match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 11,917 recipes. Both carry estragole, which smells anise, licorice. The science ↓
Aunt Margie's Sweet Potato Pone
6 servingsIngredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
What these numbers assume: 8 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Cinnamon + nutmegtop 1% of all pairsSmell alikestrongCooked together11,917 recipes
Shared aroma: estragole (anise, licorice).
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Cinnamon + sweet potatotop 2% of all pairsSmell alikestrongCooked together539 recipes
Shared aroma: guaiacol (smoky, sweet).
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Cinnamon + orangetop 3% of all pairsSmell alikestrongCooked together3,437 recipes
Shared aroma: guaiacol (smoky, sweet).
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Nutmeg + sweet potatotop 4% of all pairsSmell alikestrongCooked together414 recipes
Shared aroma: linalool (floral, citrus).
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Nutmeg + orangetop 8% of all pairsSmell alikestrongCooked together2,746 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the orange
How well each one fits the dish's main ingredients (sugar, butter, egg, cinnamon, nutmeg, sweet potato):
- Vanillafits better
- Raisinfits better
- Coconutfits better
- Orangethe original
Fit is the average pairing score against sugar, butter, egg, cinnamon, nutmeg, sweet potato. Candidates are from the same food group and used in at least 100 recipes.
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