Photo: Emiliano Vittoriosi
Aussie Barbequed Boneless Leg of Lamb
17 ingredients
40 min + 1 hr 30 min
1 boneless leg of lamb
openrecipes
"Cooked on a plate or grill, open or hooded barbeque, this lamb gives you one and a half to two hours to enjoy your favorite drink while basting."
Estimated Nutrition (whole recipe, rough)
513
Calories
29g
Protein
35g
Fat
23g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup vegetable oil
- 1/2 cup distilled white vinegar
- 2 cloves garlic, minced
- 1 tablespoon salt
- 1/2 teaspoon ground black pepper, or to taste
- 1 (3 pound) boneless leg of lamb, trimmed of fat
- 1/2 cup water
- 1/2 cup lemon juice
- 3/4 cup vegetable oil
- 2 1/2 cups tomato puree
- 2 cups chopped onion
- 2 tablespoons distilled white vinegar
- 2 teaspoons hot pepper sauce (e.g. Tabasco™)
- 1 teaspoon minced hot green chile peppers
- 2 cloves garlic, minced
- 1 tablespoon dry mustard powder
- 1 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes