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Avocado Pineapple Salad

"Delicious and refreshing, this is a yummy salad that is sure to please everyone! Serve over steak or fish, or use as a salsa with chips. Garnish with chopped cilantro, if desired."

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Avocado Pineapple Salad

Why it works: Lime and avocado match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,117 recipes. Both carry decanal, which smells soap, orange peel. The science ↓

Avocado Pineapple Salad

12 servings
Prep20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

401Calories
6 gProtein
23 gFat
54 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Avocado1 medium (150g)240
Pineapple1 cup chunks (165g)82
Red Onion1 medium (110g)44
Cucumber1/2 cup sliced (52g)16
Limejuice of 1 lime (44ml)11
Chili1 tsp (2.7g)8
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lime + avocadotop 1% of all pairs
    Smell alikestrong
    Cooked together1,117 recipes

    Shared aroma: decanal (soap, orange peel).

  2. Cucumber + avocadotop 1% of all pairs
    Smell alikestrong
    Cooked together299 recipes

    Shared aroma: decanal (soap, orange peel).

  3. Pepper + limetop 2% of all pairs
    Smell alikestrong
    Cooked together3,491 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Onion + avocadotop 5% of all pairs
    Smell alikestrong
    Cooked together1,653 recipes

    Shared aroma: decanal (soap, orange peel).

  5. Cucumber + limetop 5% of all pairs
    Smell alikestrong
    Cooked together649 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the pineapple

How well each one fits the dish's main ingredients (cucumber, onion, pepper, lime, avocado):

  1. Mangofits better
  2. Lemonfits better
  3. Cherryfits better
  4. Pineapplethe original

Fit is the average pairing score against cucumber, onion, pepper, lime, avocado. Candidates are from the same food group and used in at least 100 recipes.