Why it works: Arugula and avocado work together. They rank in the top 10% of all ingredient pairs, and 54 recipes mention both. Both carry trans-2-hexenal, which smells green, leafy. The science ↓
The recipe
4 servingsIngredients
Contains: milk, wheat, tree nuts (auto-detected from the ingredients and method; we can miss things, so check labels)
Directions
Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.
Heat the oven to 375°F (190°C). Spread the chopped hazelnuts on a baking sheet and toast for about 5 minutes until fragrant, then set aside to cool.
In a small bowl, mix the softened goat cheese with the dried basil, salt and pepper until smooth and spreadable.
Whisk the Dijon mustard, balsamic vinegar and olive oil together with salt and pepper to make a vinaigrette.
Toss the drained, diced beets with a spoonful of the vinaigrette and set aside.
Lay the bread slices on the baking sheet and toast in the oven for about 3 minutes until golden. Spread each slice generously with the goat cheese mixture.
In a large bowl, combine the mixed salad greens with arugula and the diced avocados. Drizzle with the remaining vinaigrette, season with salt and pepper, and toss gently.
Divide the salad among four plates. Top with the dressed beets and toasted hazelnuts, and serve with a chevre tartine on the side.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.
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Arugula + avocadotop 10% of all pairsAroma overlaplowMentioned together54 recipes
Shared aroma: trans-2-hexenal (green, leafy).
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Basil + peppertop 3% of all pairsAroma overlapstrongMentioned together5,292 recipes
Shared aroma: methyl cinnamate (strawberry).
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Goat cheese + olivetop 3% of all pairsAroma overlapstrongMentioned together557 recipes
Shared aroma: methyl 2-methylbutyrate (apple, fatty).
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Basil + olivetop 3% of all pairsAroma overlapstrongMentioned together4,868 recipes
Shared aroma: 3-hexenal (apple, fruity).
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Olive + avocadotop 3% of all pairsAroma overlapstrongMentioned together1,376 recipes
Shared aroma: trans-2-hexenal (green, leafy).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Flavor stand-ins for the basil
How well each one fits the dish's main ingredients (goat cheese, bread, mustard, vinegar, pepper, olive, arugula):
- Garlicbetter flavor fit
- Thymeabout as good a flavor fit
- Basilthe original
- Tarragonabout as good a flavor fit
Fit is the average pairing score against goat cheese, bread, mustard, vinegar, pepper, olive, arugula. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).
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