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Avocado, Beet and Arugula Salad with Chevre Tartine

"'Tartine' is the French word for a slice of bread with a topping. Spread herbed goat cheese on crusty bread and toss together beets, avocadoes and greens for an usual, beautiful meal that combines warm with cool, bitter with sweet, and creamy with crisp."

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Why it works: Arugula and avocado work together. They rank in the top 10% of all ingredient pairs, and 54 recipes mention both. Both carry trans-2-hexenal, which smells green, leafy. The science ↓

The recipe

4 servings
Prep20 min
Cook5 min

Ingredients

Contains: milk, wheat, tree nuts (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat the oven to 375°F (190°C). Spread the chopped hazelnuts on a baking sheet and toast for about 5 minutes until fragrant, then set aside to cool.

  2. In a small bowl, mix the softened goat cheese with the dried basil, salt and pepper until smooth and spreadable.

  3. Whisk the Dijon mustard, balsamic vinegar and olive oil together with salt and pepper to make a vinaigrette.

  4. Toss the drained, diced beets with a spoonful of the vinaigrette and set aside.

  5. Lay the bread slices on the baking sheet and toast in the oven for about 3 minutes until golden. Spread each slice generously with the goat cheese mixture.

  6. In a large bowl, combine the mixed salad greens with arugula and the diced avocados. Drizzle with the remaining vinaigrette, season with salt and pepper, and toss gently.

  7. Divide the salad among four plates. Top with the dressed beets and toasted hazelnuts, and serve with a chevre tartine on the side.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Arugula + avocadotop 10% of all pairs
    Aroma overlaplow
    Mentioned together54 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  2. Basil + peppertop 3% of all pairs
    Aroma overlapstrong
    Mentioned together5,292 recipes

    Shared aroma: methyl cinnamate (strawberry).

  3. Goat cheese + olivetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together557 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  4. Basil + olivetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together4,868 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  5. Olive + avocadotop 3% of all pairs
    Aroma overlapstrong
    Mentioned together1,376 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the basil

How well each one fits the dish's main ingredients (goat cheese, bread, mustard, vinegar, pepper, olive, arugula):

  1. Garlicbetter flavor fit
  2. Thymeabout as good a flavor fit
  3. Basilthe original
  4. Tarragonabout as good a flavor fit

Fit is the average pairing score against goat cheese, bread, mustard, vinegar, pepper, olive, arugula. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).