Photo: Lily Banse
Baked Ranch Chicken
4 ingredients
15 min + 30 min
4 servings
openrecipes
"This is a recipe that I just made up."
Estimated Nutrition (whole recipe, rough)
812
Calories
44g
Protein
26g
Fat
96g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 2 cups dry bread crumbs
- 1 cup ranch-style salad dressing (such as Hidden Valley® Original Ranch®)
- 4 skinless, boneless chicken breast halves - lightly pounded to an even thickness
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes