Photo: Lily Banse
Baked Spiced Chicken
8 ingredients
15 min + 45 min
4 servings
openrecipes
"Mildly spiced and slightly sweet chicken that comes out moist and tasty."
Estimated Nutrition (whole recipe, rough)
343
Calories
32g
Protein
17g
Fat
15g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon mild paprika
- 1 tablespoon dried parsley
- 2 teaspoons brown sugar
- 1 teaspoon dry mustard powder
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 (3 1/2) pound whole chicken, cut into pieces
- 2 tablespoons vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes