Photo: Mike Kenneally
Balsamic Vinegar and Ginger Bok Choy
8 ingredients
15 min + 15 min
4 servings
openrecipes
"This is a great vegetable to serve hot. Even those who turn up their noses at trying new things clean their plate!"
Estimated Nutrition (whole recipe, rough)
151
Calories
2g
Protein
14g
Fat
7g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Bok Choy | 1 cup (70g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 heads baby bok choy
- 3 tablespoons olive oil
- 1/4 cup water
- 2 tablespoons capers
- 1 1/2 teaspoons minced garlic
- 1 1/2 teaspoons minced fresh ginger root
- 2 tablespoons balsamic vinegar
- 1 dash fresh lemon juice, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes