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Baked Fish

A whole fish baked with oil, salt, pepper, parsley, flour, onion, lemon, and bay leaf, basted with hot water.

From an old cookbook · modernised transcription
From a historical cookbook (Internet Archive) · 10 ingredients
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Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Baked Fish

Oven, in the book's wordsA moderate oven

Ingredients

Directions

The book says “a moderate oven”. The 350°F (175°C) in the steps is the modern equivalent, not the book's own figure.

Prepare

  1. Preheat the oven to 350°F (175°C).

  2. Place the cleaned and dried fish in a well-oiled baking pan.

  3. Brush the fish with oil or melted butter.

  4. Sprinkle salt, pepper, minced parsley, and flour over the fish.

  5. If using a whole fish, place a slice of onion, a slice of lemon, and a bay leaf inside.

Bake

  1. Bake in the oven, basting occasionally with hot water and butter.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Parsley + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  4. Parsley + oniontop 9% of all pairs
    Smell alikemoderate
    Cooked together25,843 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Pepper + oniontop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Flour
Dusted over the fish, it helps form a light crust and holds in surface moisture.
Oil or melted butter
Coats the skin, helping it brown and keeping the fish from drying out.
Fish
The main protein; it cooks through in the oven and becomes flaky.

The step that matters

Basting during the bake. Basting with hot liquid and butter transfers heat to the surface and keeps the fish moist. Opening the oven often to baste lets heat escape and can slow cooking, so baste occasionally rather than constantly.

Swap the onion

How well each one fits the dish's main ingredients (fish, butter, pepper, parsley, flour, lemon):

  1. Shallotfits better
  2. Carrotfits better
  3. Leekfits better
  4. Onionthe original

Fit is the average pairing score against fish, butter, pepper, parsley, flour, lemon. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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