Photo: Giorgio Trovato
Banana Meatloaf
8 ingredients
10 min + 1 hr
1 - 9x5 inch loaf
openrecipes
"A moist and flavorful version of meatloaf!"
Estimated Nutrition (whole recipe, rough)
487
Calories
32g
Protein
17g
Fat
54g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Banana | 1 medium (118g) | 105 |
| Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound lean ground beef
- 1 cup fresh bread crumbs
- 1 tablespoon minced onion
- 3/4 cup mashed banana
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
- 1/4 teaspoon paprika
- 1/2 teaspoon ground mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes