Estimated Nutrition (whole recipe, rough)
538
Calories
16g
Protein
2g
Fat
110g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rye | 1 slice (32g) | 83 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- organic rye flour or organic whole wheat flour
- bread flour
- bottled water
- A 4-cup glass canning jar OR 4-cup glass measuring cup
- large heavy plastic spoon OR clean wooden spoon
- plastic wrap
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes