Photo: Dragne Marius
Baked Corn I
11 ingredients
15 min + 35 min
6 servings
openrecipes
"An old-fashioned baked corn recipe. The green bell peppers listed in the ingredient list are optional, you can add them or not as you prefer. They are a great addition though!"
Estimated Nutrition (whole recipe, rough)
1008
Calories
34g
Protein
29g
Fat
153g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups whole kernel corn
- 1/4 cup chopped onion
- 1/4 cup green bell pepper, chopped
- 2 tablespoons margarine
- 2 tablespoons all-purpose flour
- 1 teaspoon salt
- ground black pepper
- 3/4 cup milk
- 1 egg
- 1/3 cup cracker crumbs
- 1 tablespoon butter, melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes