Photo: Lily Banse
Persian "Matzoh Balls" with Chickpeas and Chicken ()
17 ingredients
makes 30 matzoh balls, and serves 6 to 8
openrecipes
Estimated Nutrition (whole recipe, rough)
1075
Calories
62g
Protein
27g
Fat
148g
Carbs
Counts 17 of 18 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 yellow onions
- 1 egg
- 3 cloves garlic, minced
- 2 teaspoons ground cardamom
- 1 teaspoon ground turmeric
- 2 tablespoons grapeseed oil
- Sea salt and freshly ground black pepper
- 2 cups chickpea flour
- 1 pound ground chicken or turkey
- 12 cups chicken or vegetable stock
- 8 cups chicken or vegetable stock
- 1 large carrot, thinly sliced
- 2 cups cooked chickpeas (one 15-ounce can, drained and rinsed)
- 4 dried limes, soaked in hot water to cover for 15 minutes
- 2 cups loosely packed coarsely chopped fresh dill, flat-leaf parsley, or cilantro
- Sea salt and freshly ground black pepper
- 1/4 cup freshly squeezed lemon juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes