Photo: Lars Blankers
Becel® Garlic and Parsley Mashed Potatoes
5 ingredients
15 min + 25 min
4 servings
openrecipes
"Creamy, buttery-tasting mashed potatoes with a hint of garlic are an easy and delicious side dish. Try this recipe tonight using Becel® Buttery Taste, with irresistible flavor and 80% less saturated fat than butter."
Estimated Nutrition (whole recipe, rough)
417
Calories
13g
Protein
20g
Fat
50g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds medium red potatoes, unpeeled and cut into chunks
- 2 tablespoons Becel® Buttery Taste margarine
- 2 cloves garlic, chopped
- 1/4 cup skim milk
- 2 tablespoons finely chopped parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes