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Becel® Browned Buttery Brussels Sprouts

"This dish has it all: flavour, texture and colour. Pair it with skinless poultry or lean beef. Try this recipe tonight using Becel® Buttery Taste, with irresistible flavor and 80% less saturated fat than butter."

By allrecipes · From Open Recipes · 3 ingredients
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Becel® Browned Buttery Brussels Sprouts

Why it works: Brussels sprouts and shallot work together. They rank in the top 45% of all ingredient pairs, and cooks put them together in 1 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Becel® Browned Buttery Brussels Sprouts

4 servings
Prep15 min
Cook40 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

209Calories
5 gProtein
12 gFat
23 gCarbs
What these numbers assume: 4 portions
IngredientPortion assumedkcal
Butter1 tbsp (14g)102
Brussels Sprout1 cup (156g)56
Onion1 medium (110g)44
Shallot1 tbsp minced (10g)7

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Brussels sprouts + shallottop 45% of all pairs
    Smell alikemoderate
    Cooked together1 recipe

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs