Photo: Anna Pelzer
Beautiful Summer Salad
4 ingredients
15 min
6 servings
openrecipes
"Tomatoes, sweet onions, and papaya are tossed with a zesty, cheesy dressing. This quick and easy salad will not only be attractive to your eyes, but also your mouth!"
Estimated Nutrition (whole recipe, rough)
179
Calories
9g
Protein
10g
Fat
15g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Papaya | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tomatoes, cut into thin wedges
- 1 cup sweet onion, cut into wedges
- 1 papaya - peeled, seeded, and cut into wedges
- 1/4 cup three cheese Italian salad dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes