Photo: Matheus Cenali
Becel® Holiday Butternut Squash with Apple and Cranberries
7 ingredients
15 min + 45 min
4 servings
openrecipes
"While this dish begs to gain a seat at your holiday table along with the roast turkey, it also pairs well with a weeknight skinless chicken dinner. Try this recipe tonight using Becel® Buttery Taste, with irresistible flavor and 80% less saturated fat than butter."
Estimated Nutrition (whole recipe, rough)
326
Calories
1g
Protein
13g
Fat
57g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup Becel® Buttery Taste margarine, melted
- 1 (1- 3/4) pound butternut squash, peeled and cut into 1/2-inch cubes
- 1 medium apple, cubed
- 1/2 cup dried cranberries
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg (optional)
- 2 tablespoons packed brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes