Photo: Lily Banse
Beefy Oven Packets
6 ingredients
10 min + 1 hr
4 to 6 servings
openrecipes
"This is a complete throw together, put in the oven and eat. Oh, and no mess! Using hamburger, cheese, and veggies (kid veggies)."
Estimated Nutrition (whole recipe, rough)
492
Calories
39g
Protein
26g
Fat
27g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Processed Cheese | 1 oz (28g) cheddar | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Bell Pepper | 1 medium (119g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 (15.25 ounce) can whole kernel corn
- 1 (15 ounce) can green beans
- 2 (4 ounce) jars mushrooms, drained
- 1 (16 ounce) jar processed cheese sauce
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes