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Bell Pepper Frittata

"This is an attractive and easy meal to make. It tastes good with a side of spinach cooked in sesame oil."

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Bell Pepper Frittata

Why it works: Tarragon and basil match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 326 recipes. Both carry 4-methoxybenzaldehyde, which smells sweet, anise. The science ↓

Bell Pepper Frittata

1 serving
Prep15 min
Cook1 hr 5 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

429Calories
18 gProtein
27 gFat
31 gCarbs

Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Cheddar Cheese1 oz (28g)113
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Plum1 medium (66g)30
Tomato1 medium (123g)22
Black Pepper1 tsp ground (2.3g)6
Tarragon1 tsp dried (0.5g)2
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0
Seednot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tarragon + basiltop 1% of all pairs
    Smell alikestrong
    Cooked together326 recipes

    Shared aroma: 4-methoxybenzaldehyde (sweet, anise).

  2. Tomato + basiltop 1% of all pairs
    Smell alikemoderate
    Cooked together3,979 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Basil + peppertop 4% of all pairs
    Smell alikestrong
    Cooked together5,294 recipes

    Shared aroma: methyl cinnamate (strawberry).

  4. Tarragon + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together2,399 recipes

    Shared aroma: estragole (anise, licorice).

  5. Plum + tomatotop 6% of all pairs
    Smell alikemoderate
    Cooked together1,480 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (butter, plum, tomato, egg, tarragon, basil, pepper):

  1. Capsicumfits better
  2. Chivefits better
  3. Asparagusfits better
  4. Onionthe original

Fit is the average pairing score against butter, plum, tomato, egg, tarragon, basil, pepper. Candidates are from the same food group and used in at least 100 recipes.