Skip to main content
Main

Stuffed Peppers

A baked dish of sweet green peppers filled with a white sauce of meat, onion, and breadcrumbs.

From an old cookbook · modernised transcription
Jump to recipe ↓

Why it works: Butter and milk are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓

Stuffed Peppers

Oven, in the book's wordsA moderate oven

Ingredients

Directions

The book says “a moderate oven”. The 350°F (175°C) in the steps is the modern equivalent, not the book's own figure.

Prepare

  1. Select peppers of suitable size and shape for stuffing, cut a slice from the end, and remove the stems and seeds.

Make the filling

  1. Melt butter, add flour, and gradually whisk in milk until thickened. Then add minced meat and grated onion.

  2. Fill the peppers with the meat mixture and cover with buttered breadcrumbs.

Bake and serve

  1. Place the stuffed peppers in a baking pan and add a little hot water.

  2. Bake in a moderate oven at 350°F (175°C) for 30 minutes.

  3. Serve as an entrée or luncheon dish.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Butter + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  2. Pepper + oniontop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Flour + buttertop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Flour + milktop 14% of all pairs
    Smell alikelow
    Cooked together78,219 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Butter + oniontop 15% of all pairs
    Smell alikemoderate
    Cooked together42,912 recipes

    Shared aroma: decanal (soap, orange peel).

Flour and butter barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Sweet green peppers
Form the edible shell that holds the filling during baking.
Flour
Thickens the milk into a smooth white sauce that binds the filling.
Butter
Adds richness and flavor to the sauce and the buttered crumb topping.
Milk
Forms the liquid base of the sauce, which sets as it thickens.
Minced veal, chicken, or ham
Provides the main meaty filling that gives the dish its substance.
Breadcrumbs
Form a buttered topping that crisps and browns in the oven.

The step that matters

Add a little hot water to the baking pan. Water in the pan creates steam that keeps the peppers and filling moist while they bake, so the flesh softens without drying out.

Swap the onion

How well each one fits the dish's main ingredients (pepper, flour, butter, milk, veal):

  1. Potatofits better
  2. Capsicumfits better
  3. Leekfits better
  4. Onionthe original

Fit is the average pairing score against pepper, flour, butter, milk, veal. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

More stuffed peppers recipes

You might also like