Photo: Diliara Garifullina
Best Lactose Free Blueberry Muffins
11 ingredients
10 min + 25 min
18 muffins
openrecipes
"You won't miss the dairy in these tangy blueberry muffins! They have great flavor and a moist texture that produces muffins that no one will believe came from a dairy-free recipe. Be sure to check the label on your margarine for milk solids. Some margarines will contain some milk product."
Estimated Nutrition (whole recipe, rough)
940
Calories
29g
Protein
27g
Fat
145g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Soy Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Blueberry | 1 cup (148g) | 84 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup margarine
- 1 1/4 cups white sugar
- 1 teaspoon salt
- 2 eggs
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 2 cups fresh blueberries
- 1/2 cup soy milk
- 1 tablespoon vanilla extract
- 1 tablespoon lime juice
- 1 tablespoon white sugar for decoration
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes